Wednesday, March 14, 2012

Be Fully Alive to This Moment

Be Fully Alive to This Moment

Perceptive awareness is being fully alert and living fully in the moment. It is seeing the trees bend in the wind and the way the birds circle overhead. It is sensing how the trees feel and what problems and joy the birds are experiencing. It is experiencing the full moment around us and not just our little thoughts. It is clearing the mind of future events and past replayed scenes, so you can experience the entirety of the current moment in time. It is putting yourself in the full frame picture now in front of you in relationship to everything happening around you. It is being fully alive. With that kind of perceptive awareness, a moment can seem to you to last forever.

A master baseball batter is apparently able to slow things down when he’s at the plate. To everyone else, the ball would be rocketing toward the plate at approximately 100 mph, almost faster than the eye can see. But to the focused athlete, the ball seems to slow down just for him, and present itself to him.

This is what many of the best batters have this in common. Somehow, when they need to slow things down to make their big play, they are able to perceive everything happening in slow motion. The ball rolls slowly up to the plate and is easy to see, often appearing larger than life. It’s almost as if the ball is waiting for them to hit it. To everyone else, the ball is racing to the plate at a blistering speed, curving, skinking, and breaking in waysthat make it almost impossible to track, let alone hit.

This is truly time manipulation, since the perception of the person who seems to manage this trick is that time has been stretched longer or made shorter. Since this is the perception of the magician, and becomes the way he acts upon the world, it becomes that person’s own functional reality. It’s really a consciousness shift and an expanded awareness. And yes, it is real magic as we will see.

When playing baseball as a batter, allow yourself to focus consciously on the location and speed of the ball. Clear your mind of all noise and clutter. Get unnecessary thoughts out of your head. Tune out all sound and distraction around you. Simply focus on the baseball being pitched to you. Focus your intent. Imagine hitting it squarely and watching it sail far through the air. Concentrate on your abdomen and visualize projecting energy from this “will center”. You must want to hit the ball and will it to happen. See the ball big and bold. Fixate on the ball. See only the ball and focus your total intent and will on the ball. Did the ball appear to be moving slower than normal? If so, you are well on your way to becoming a master of time manipulation.

For most rapid perception, attention must be at its maximum focus on the area of the thing to be perceived. You must intend to see everything you can in that moment of looking. When you focus only on the thing you are looking at, things surrounding will become dimmer and out of focus while moving in slow motion together with it.

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