7 Benefits of Cabbage
Cabbage is a very delicious vegetable which is liked by the majority of the people. It has harder outer green leaves and light yellow inner soft leaves. It is cooked or eaten uncooked and used as a salad. This delightful vegetable is very beneficial for health. Please checkout below for some benefits of Cabbage.
* It helps in treating and repairing the cells in the body. It is used in the treatment of stomach, colon, lungs and prostate cancer and ulcer.
* It is the best source of iodine which helps in body development and muscular building.
* It brings down the serum cholesterol in blood.
* It contains vitamin B which is an energy booster.
* It provides vitamin D which is helpful in increasing calcium and keeps the skin vigor as well.
* It is a rich source of vitamin E and D that is effective in maintaining the freshness of the skin.
* It is necessary to add more and more cabbage in your diet as soups and salad.
Cabbage is a very delicious vegetable which is liked by the majority of the people. It has harder outer green leaves and light yellow inner soft leaves. It is cooked or eaten uncooked and used as a salad. This delightful vegetable is very beneficial for health. Please checkout below for some benefits of Cabbage.
* It helps in treating and repairing the cells in the body. It is used in the treatment of stomach, colon, lungs and prostate cancer and ulcer.
* It is the best source of iodine which helps in body development and muscular building.
* It brings down the serum cholesterol in blood.
* It contains vitamin B which is an energy booster.
* It provides vitamin D which is helpful in increasing calcium and keeps the skin vigor as well.
* It is a rich source of vitamin E and D that is effective in maintaining the freshness of the skin.
* It is necessary to add more and more cabbage in your diet as soups and salad.
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